Tuesday, 25 August 2015

Use baking soda for the treatment of body odor

Use baking soda for the treatment of body odor
Many detergents containing announce baking soda to eliminate odors in the laundry. If the use of baking soda is a good way of doing things that smell better, and it seems natural things to be used for the treatment of body odor. Sodium bicarbonate does not contain chemicals or allergens in deodorants material, however, it is effective and easy to use.

Things You'll Need
Sodium bicarbonate
Cornstarch or baby powder (optional)
Advice

Vydox

1. Buy a new box of baking soda to treat body odor for maximum power. Keep it in the bedroom or bathroom.

2. shower or bath. Dry well, especially in the armpit area.

3. Pour a little of sodium (about 1 tsp. Startup) on hand or a dry cloth and pat around the armpits bicarbonate until you have covered the entire region. Wait until your skin is dry before putting on your clothes. Otherwise, dust may leave white marks on his shirt.

4. mixture of baking soda with kitchen corn starch or cornstarch baby powder (often scented) to add more power and deodorant drying


Work.

5. Add 1/4 cup of baking soda to a warm bath to extend its benefits to the bathroom the whole body.

6. soak the feet with foot odor problems in sodium bicarbonate includes 4 tbsp solution. Baking soda 4 cups warm water. Application of dry powder at his feet after bathing to eliminate foot odor.

7. Watch your diet. Alcohol and strong coffee, spices and other foods that can contribute to body odor. Make it easy to baking soda to do its work by restricting the amount of food that can aggravate the body odor.

Health benefits of Chokeberries

Health benefits of Chokeberries
Some of the health benefits the most impressive of chokeberries include its ability to improve processes in the digestive system, and protect the body against free radicals, and helps weight, reduce inflammation loss, and protect the immune system and prevent diabetes, improve health eyes, and slow down the effects of aging, anti-cancer , low blood pressure and stimulate the body to repair.

Chokeberries
This kind of berries, native to North America, is one of the most powerful groups in terms of antioxidant content, which is part of the reason for this is widely sought after for culinary applications, not to mention a unique flavor. Scientifically classified in the genus Aronia, and there are half a dozen different species are usually found in different colors, but the most common to be Aronia melanocarpa. The name comes from the quality Chokeberry berry pie, which often makes the mouth pucker when you eat. This flavor becomes more palatable when sweetened berries or used in different dishes.
Chokeberries easy to confuse with other varieties of berries only shifts in the family, and its appearance and organic ingredients and is very similar to other useful berries extent, but chokeberries stand out from the crowd in terms of the concentration of nutrients. Rich in anthocyanins, carotenoids, flavonoids, and various anti-oxidant and other organic materials, in addition to vitamins and minerals, and can these super berries play an important role in health promotion and treatment / prevention of a number of medical conditions. Chokeberries usually used in candy, desserts, cakes and flavored drinks, yogurt, juice, beer, ice cream, wine, and liquor, and perhaps even to simmer and tea. This wide range is due to the unique basic taste and health benefits, and we will look in more detail below.

Health benefits of Chokeberries
Weight loss: Right off the bat, chokeberries low in calories and fat, but, dietary fiber and contain a lot of nutrients. If you are trying to stay in good health and feel full without packing on the pounds, chokeberries and can be a great help in the diet.

Digestion: As mentioned above, chokeberries are rich in dietary fiber, which means that facilitate smooth by moving food through the intestines to digest efficiently. By bulking up stool and fiber may help eliminate constipation, diarrhea, cramps, bloating, and general stomach upset. Organic compounds in chokeberries also protect the intestine from dangerous germs, because of his activity and stimulate the natural antioxidant immune.

Antioxidant capacity: This is undoubtedly the most important aspect of chokeberries, because there are dozens of different antioxidants packed into this kind of fruit! Of quercetin, Abakatchen, caffeic acid and lutein malvidin, uniforms carotene xanthine, chokeberries provide a lot of antioxidant that can increase public health through the elimination of free radicals in the blood, skin, eyes, organs and tissues protection may be trying to make the healthy cells to mutate. Anthocyanins and flavonoids strong activity is one of the most impressive and unique capabilities of this cakes.

Cancer


Chokeberries linked prevention research and anthocyanin content directly to a reduction in colon cancer. Given that this is one of the most widespread and untreated to a large extent (until it's too late) forms of cancer, can these pills to be a preventive measure terrific against it, especially if you have other tendencies type of cancer.

Cognitive disorders: One of the most damaging free radical processes that affect the brain and cognition paths. Anthocyanins are found in chokeberries that has been linked directly to the increased activity of the nervous path and the reduction of oxidative stress in the brain, which reduces the appearance and the emergence of Alzheimer's, dementia and other cognitive disorders related disease age.

IMMUNE SYSTEM: while the antioxidants get most of the attention in chokeberries, and there is also a large amount of vitamin C, which stimulates the activity of white blood cells and is also a crucial element in the production of collagen. Collagen is an integral part of the growth and repair of new tissues and organs and blood vessels, and cells and white blood cells as a first line of immune response in the body.

Eye Health: The carotenoids in chokeberries able to reduce oxidative stress in the eye, thus preventing the emergence of macular degeneration and slow or prevent the development of cataracts. Carotenoids are some of the most powerful antioxidants found in high levels in chokeberries.

Skin health and aging: There are a variety of plug-in chokeberries that can improve the health and appearance of your skin. Oxidative stress affects the skin as we age, leading to wrinkles, age spots, and the most serious of the flaws and scars. Can antioxidants in chokeberries prevent these symptoms associated with aging, due to its characteristics astringent and can actually tighten the skin and shave years off your look!

Blood pressure and heart health: potassium content in chokeberries is high enough to have a noticeable effect on heart health, especially because potassium is a vasodilator and can relieve stress on the heart and vascular system. By relaxing the blood vessels and arteries and increases blood flow, lower blood pressure, it can reduce the chances of a heart attack or stroke. Dietary fiber and many antioxidants also a key alliance with the heart in terms of reducing cholesterol levels in the blood and clean up free radicals.
Anti-bacterial effects: Recent research has shown that chokeberries have a direct impact on the flu and bacterial infections in the intestines and respiratory system, so it is a preventive measure is very popular during the flu and a light meal a great season if you feel the beginning of the cold.

Diabetes prevention and management: chokeberries also been linked to dietary fiber with increased regulation of insulin, which helps maintain blood sugar levels in normal blood and prevents the tops and bottoms that can be dangerous for those who suffer from diabetes. These grains also help prevent the disease in addition to the management.

A final word of warning: Foods Chokeberries unknown usually been reported sensitivity limited side effects. But due to the strong combination of chemicals, your body may react differently from the others, and monitor the reactions of your body when chokeberries first add to your diet.

How to reduce fat in the abdomen with three meals

How to reduce fat in the abdomen with three meals
Is he wants to get rid of that extra bit of an inch in your waistline? It does not have to do hundreds of crunches or go on the extreme diet to gradually reduce their midst! Just follow these steps to begin to see the difference in your stomach!


Advice Vydox

1. There has been a lot of hype recently about some foods that can help fight belly fat. , And the release of cortisol and weight gain indicated by recent studies on the stress that high levels of cortisol stress release at the highest levels of increasingly overweight around the midsection.

What is cortisol? In normal function, cortisol helps to meet these challenges by transforming proteins into energy, and the release of glycogen and fight infections. For a short time, and that's good, but high levels of sustained, cortisol tears your body gradually.

High levels of the hormone cortisol done to destroy healthy muscles and bones, and delay healing and renewal of normal cells to include biological chemicals needed to make other vital hormones, impaired digestion, metabolism and mental function, interfere with the function of glands healthy endocrine; and weakens the immune system.

So cortisol it does not make you gain fat in the abdomen, but high levels of stress can lead to excess levels of the hormone cortisol, which can lead to the accumulation of body fat, especially abdominal fat, "visceral" (also known as fat within the region abdomen) . Visceral fat is stored deeper in the abdominal cavity and around the internal organs, while the fat is "normal" storage under the skin (known as subcutaneous fat).

Are products that claim to reduce cortisol levels of action to help reduce belly fat? In my opinion, no. The best way to reduce the levels of cortisol is an attempt to reduce naturally your stress levels. This can be done in a variety of ways. Yoga exercises, meditation, sports, and breathing exercise.

2. This was done in conjunction with reducing your stress levels to maintain normal levels of cortisol, a lot of research on eating unsaturated fatty acids, mono (MUFA) to help reduce the fat in the abdomen. There are five categories of MUFA:
1.Oils
Olive
Nuts and seeds
Avocado
Dark chocolate

Recent research has indicated that a diet rich in fatty acids monounsaturated could prevent the central body fat distribution, and can have significant loss of body weight


And fat mass, and it can be much higher fat burning rate. What does this mean? This means eating foods that contain monounsaturated fatty acids may help to reduce the fat in your belly! Is an easy way to start this on a healthy path for the body purest happy! Then, steps 3,4 and 5 will give 3 only foods that can be easily added to your daily diet to help reduce fat in your belly!

3. olive oil and flaxseed oil: Flaxseed oil is a rich source of alpha-linolenic acid, your body becomes Omega-3 fatty acids. Olive oil contains polyphenols, which may help prevent cardiovascular disease and cancer, and can reduce inflammation in the body. Add 1 tablespoon of either linseed or olive oil to two of their daily meals, once in the morning and afternoon. (Example: Add flaxseed to my egg omelet, spinach in the morning and olive oil to one of the meals later in the day)

4. Almonds: These nuts are rich in alpha-linolenic acid, which can speed up the fat metabolism process. Eat a handful (not more than 12) of almonds every day in the middle of the day for a quick energy pick me up!

5. Dark chocolate: This is a tasty treat high in flavonoids that increase the levels of good cholesterol HDL. It also has a natural substance that helps to control insulin and relax blood vessels levels. Look for dark chocolate is 65% of the coca or higher and has no added sugar surplus. A very good also has probiotics is attune dark chocolate bar. This tasty treat dark chocolate has 68%, and probiotics is only 80 calories! Replace your craving candy bar with Watch abdomen shrinking faster results!

Fruits that increase metabolism

Fruits that increase metabolism
What you eat can help you increase your metabolic rate, or the rate at which the body processes and burns fuel. While eating properly will help you to increase your metabolism, the rate of your metabolism depends on several things combined exercise and dieting, and how often you eat, and when you eat, and the amount of water you drink and some things that can be the inability to control such as age and genetics.

Leptin Vydox
Leptin is a hormone naturally occurs in our bodies. Leptin is responsible for energy, and thus put our body of energy. In other words, help regulate leptin appetite and metabolism. By eating fruits, you can help the natural leptin happen to help increase metabolism and function of the body.

How fruit can increase metabolism
Many experts recommend that your diet includes fruits enhance metabolism. Fruits that are rich in plant nutrients vitamin C helps to increase the metabolic rate of the body, which helps to leptin, which occur naturally in your body work faster and more efficiently. To search for other fruits and fruits


They have a high proportion of water. Water is essential to assist in the work processes of the body, especially the metabolism. While it is recommended to drink plenty of water while increasing your metabolism, you can help in this by the high content of water and eating fruit.

Fruits with vitamin C
Fruits such as lemon, grapefruit, oranges, lemons, tomatoes, mango and kiwi are very rich in vitamin C and can be added impetus to the process of your metabolism. Especially kiwi and grapefruit essential to include grapefruit. A kiwi is nearly the amount of vitamin C you need in a single day, while proven grapefruit our unique very quality boost metabolism.

With a high content of water and fruit
Other fruits and melons to include as honey dew melon and watermelon. Due to the high water content, which can help speed up your metabolism, causing your metabolism has a lot of water that needs to function.

Other fruits
If you were not sure what the other good fruits to help increase your metabolism, and choose fruits that are very colorful. Flavonoids and carotenoids that produce strong color also indicates a high level of plant nutrients and natural action of leptin your body to increase your metabolism. Good examples of these fruits are cherries and berries.

Wednesday, 12 August 2015

Blackberry species compared against each other,

Blackberry species compared against each other, and total anthocyanin content occidentails Blackberry (214-428mg / 100G each cyanidin glucoside group in fresh weight [19]) seems less than coreanus Blackberry variable (33.3 -468mg / 100G fresh weight [7]), but something overall comparable. Water and ethanol extracts of grain has a carbohydrate content (approximately 32-34%). [20]

There are also biologically active in the seeds of the pulp / plant [21] and macerated oils or in some cases as a result of the industrial secondary winemaking; [4] [3] found some biologically active also in the root [22]


Nucific Bio X4 Variables and fixtures


Coreanus blackberry fruit that will be selected on the basis of maturity stage show, and immature samples show more than half of the samples mature and mature anti-inflammatory [11] Similarly, the most effective antioxidants. [12]

Immature fruits appear to have potent anti-inflammatory and anti-oxidant is superior, which is probably due to the tannin content negatively degrading over time (usually large structures to degrade phenol small tannin property, also reduces the bitterness)
Coreanus Blackberry phenol compounds tend to change during the fermentation process.

Phenolic and ester compounds free a total of known that increase while the phenolic compounds are required portios insoluble to be reduced; [18] while the other two categories antioxidant rose due to more phenolic compounds, the last category are falling and the net change is not significant [18] Looking at the molecular changes, the amount of gallic acid detectable as free increases. (But reduces the ester form, totally unchanged) with acid changes Alcavic be the opposite, but with a general trend to increase; acids Hydroxycinnamic (Alwerleik, caffeic, cinnamic) tend to decline slightly in the free form. [18]

Phenol is switched formation during fermentation for more freedom and less phenolic glycosides, although the total antioxidant capacity of phenolic did not show a significant change
There seems to be herbal mixture containing Houttuynia cordata, Rehmannaa glutinosa, birch platyphylla and Blackberry coreanus designated CP-001 is generally used in the Korean medicine to treat blood circulation. [23] in studies that test the effectiveness seems to be uniform catalpol 1.25%, 0.26% and ellagic acid quercitrin 0.42%. [23]

Another specific situation KH-204 proved effective in mice model of high blood pressure (with regard to increasing the power of erection) of coreanus Blackberry together fibrosis chinensis, dodder chinensis, inventory and dogwood Lyceum chinense. [24]

Few Korean medical formulas that contain coreanus Blackberry, but its exact role in these formulations is not insurance


Bio X4

 Pharmacy

2.1. Phase II enzymes interactions

Blackberry coreanus fruit is mature (0.167% in the diet) along with a high-fat mice diet has been observed that phosphorylize ERK (blocked by MEK inhibitor) and Nrf2 affected / are referred to the production of enzymes for the second phase, including glutamate ligase cysteine ​​(GCL) and two catalytic subunits and modification, heme oxygenase 1 (HO-1), and peroxiredoxin 1 (Prx1). [25]

Heme oxygenase 1 (HO-1) is an inducible heme oxygenase, heme and decompose to release carbon monoxide (CO) of antioxidant molecule signal. It is known HO-1 to suppress NF- KB, [26] and to prevent incitement Nrf2 / ARE refers Blackberry prevents anti-inflammatory properties coreanus characteristics of anti-atherosclerosis and NF- KB. [25]

Seems able to Nrf2 / ARE activate and stimulate the production of antioxidant enzymes, which are oxidation mechanism which is independent of the strength in the laboratory are similar to vitamin C


3. Neuroscience

3.1. Neurological

In an isolated PC-12 cells treated with H2O2 50 microns to induce cell death (by oxidation) treatment with anthocyanins isolated (10-100μg / ml) able to reduce oxidation with similar strength to 10 micrograms / ml of vitamin C. [7]

It has neuroprotective properties in isolated cells, which is common for anything that may reduce the lipid peroxidation (ie. Anthocyanins)

3.2. Soothing

In mice that received either 100-300 / kg of the extract of the fruit is mature or isolated 23-HTA or its glucoside (NIF1) half an hour before the test that all the extracts was observed and caused two molecules isolated with any analgesic effects be more effective than 100 mg / kg of aspirin and 10 mg / kg of morphine. [15]

It seems that the pain killing effects of the berries to be rather weak


4. Cardiovascular Health

4.1. Blood flow

Expand its investigation into the muscles in the penis, when 10-100μg / ml extract Blackberry coreanus immature cells incubated in A7R5 (the aorta) and it seems that fruits can reduce the calcium-induced potassium chloride out (26.1 to 59.8%), calcium release induced vasopressin (up to 64%). [5]

Inhibition of calcium release (which may fall below the baseline) is seen in the penis also extends to the endothelium, which may lie behind the traditional use of this plant to improve blood flow

4.2. Arteriosclerosis

0.167% of the high-fat diet (mice), and is composed of immature Blackberry coreanus can be mitigated to a large extent the development of atherosclerosis high relative to control more than 14 weeks of fat. [25] It is believed that the reason for this is due to the activation of Nrf2 (via the ERK / MEK) refers, as the prevention of antioxidant enzymes also prevented Nrf2 inflammatory signals in macrophages (NF- kB) activation has been observed in Nrf2 atherosclerotic plaque in mice fruit consumption . [25]

Can fruit extract immature suppress absorption of oxidized LDL in peritoneal macrophages (mouse) in a range of 2-10μg / ml associated with inhibition of phosphorylation of JNK (with no effect on the P38 or ERK phosphorylation), which was not associated with the GRP78 or enzyme activity antioxidant and replication by a specific inhibitor of the effects of JNK. [27]

This seems to be hardening of the arteries berries to benefit by inhibiting the oxidation of LDL (antioxidants) and secondary activation of macrophages suppressed (anti-inflammatory); did not prove effective against other supplements

Nucific

 Cholesterol

In HepG2 cells isolated immature Blackberry coreanus in 5-20μg / ml capable of carrying antioxidant enzymes (catalase and HO-1 measurement) which is associated with a decrease in the absorption of cholesterol in the liver cells (25%); [12] This only happened with the extract Water was ripe fruits is able to reduce the absorption of cholesterol. [12] Then, the reduction of water extract from unripe berries tested again in the cells HepG2, which was seen both inside and outside the cell cholesterol (500-5,000ng / ml, with the highest powerful dose not much less atorvastatin 10 .mu.m and that high doses of blueberry coreanus seems less powerful) [10] and alongise this decrease in cholesterol dropped all of apolipoproteins (A1 and B) and the reduction of fat is associated with a lack of activity and increased SREBP -1 FOXO-1 activation and AMPK. [10]

Blackberry coreanus biologically active seem to change in liver cells in order to reduce the cholesterol and fatty acid synthesis
Coreanus fruit is ripe raspberries (0.167% of the diet) along with a high-fat diet in mice show a little suppress increase triglycerides and total cholesterol without affecting HDL-C. [25]

And it can extend the reduction in cholesterol synthesis of oral ingestion of low doses of berries


5. interactions glucose metabolism

5.1. Glkoishn

A fermented coreanus mature Blackberry filter (ie wine.) Capable of inhibiting aldose reductase (inhibition of this enzyme to be therapeutic for diabetic retinopathy [28]) Work on the eye retina cells of mice with the value of IC50 2μg / ml and value IC90 (90% inhibition) of 31.6 μg / ml. [29] The strength of fermented extract similar to that of pure quercetin. [29]

It seems to be a very powerful inhibitor of shorthand Aloldoz in the laboratory, which can be useful for patients with diabetes who are at risk of diabetic retinopathy

5.2. Glycogen

500 mg / kg of the failure of 30% ethanol extract of grain for four weeks in mice and then exposed to a test swim to change the content of glycogen in the liver and leg. [30]

It seems that the change of glycogen stores in the liver and skeletal muscle in healthy mice exposed to exercise


6. skeletal muscle and physical performance

6.1. Muscle stiffness

Note A 30% ethanol extracted from the raspberry coreanus (500 mg / kg) in mice for four weeks before the forced swimming test increased 24.7% in the resistance on the control associated with a decrease in ammonia plasma yet any changes in triglycerides, and salts or glucose [30] Another test uses a protocol Note comprehensive training, two days of practice after consequtive in mice, and a decrease in performance is in control and the 20% ethanol extract attenuated when mature (80%; 1000 mg / kg.) are fed. [20] extracts the water does not appear to be effective [20].

Two studies have confirmed the anti-fatigue effects of this berry in animal models of physical strength, which may be related to the anti-oxidant effects


7. bone health and joint

7.1. Osteoblasts

In bone cells (MC3T3-E1) is able to alleviate the repressive effect of H2O2 in osteoblastogenesis secondary to its antioxidant properties within the scope of 10-50μg / ml [31] it seems to induce cell growth directly to a doubling (16μg / ml) or three times (63μg / ml) in a way is used by all of cycloheximide and tamoxifen (indicating that estrogen signaling to assemble new proteins). [31]

It seems to promote the spread of the builder of bone cells (which should lead to bone growth) in a manner involving estrogen, suggesting


8. inflammation and immunology

8.1. Interferon, and immunological

1000 mg / kg of water extracted from immature fruit Blackberry coreanus mice for 15 days can cause an increase in serum immunoglobulin G relative to the control, and this was a role model to a large extent of isolation Alwerleik acid. [32]


Nucific Bio X4

 Macrophages

It seems to have mixed effects on the inflammatory Blackberry coreanus based on the stage of maturity and the fruit is mature cause the concentration of macrophages inflammatory depends (the formation of nitrite and 6 IL / secretion of TNF-α stimulation LPS) at concentrations ranging from 50 -400μg / ml, while the mature half mature less effective and ineffective. [11]

Unripe fruit of Tut coreanus agents more effective anti-inflammatory maturing fruit
It is known that NF-KB suggests in mice macrophages (located in the arteries) is reduced with oral ingestion of 0.167% of the diet of berries immature as [25] This is the impact that can be downstream of the HO- 1 induction [26] , which is known Blackberry coreanus to be able to do secondary for activatin ERK / singalling MEK and activate the Nrf2 / ARE warning (to induce HO-1); [25] was confirmed later in the macrophages, which are the result of the effects of anti-inflammatory observed that HO-1 is increased. [33]

Blackberry coreanus seems to induce antioxidant enzymes, which include HO-1, and increases when HO-1 is unable to suppress NF-KB activity. This effect Perry antioxidants underlying the anti-inflammatory effect in macrophages

8.3. Natural killer cells

500μg / ml Blackberry coreanus with the cultivation of natural killer cells for six days and seems to increase 2-3 times the rate of spread, it is believed to be due to Alwerleik acid content. [32]

It can promote the proliferation of NK cells secondary to acid Alwerleik

8.4. T cells

It seems 500μg / mL of Tut coreanus (extract water from immature) to stimulate the production of T cells in a manner time dependent [32], which is believed to be due in part to Alwerleik (acid is known to be active [34] confirmed when used as a reference [32 ]).

It seems to enhance the production of T cells in general; effects on T cell subset did not achieve

8.5. B cells

It seems 500μg / mL of Tut coreanus (water extracted from immature) to stimulate proliferation of B cells in a manner dependent on the time [32], which is believed to be due in part to Alwerleik (acid is known to be active [34] confirmed when used as a reference [ 32]).

Along the lines of natural killer cells and T, B cells also appear to be a catalyst

8.6. Mast cells

In mast cells isolated, ripe fruits Blackberry coreanus (water extraction) is able to reduce the release of histamine in the concentration range of 10-100μg / ml associated with inhibition of all MAPKs (ERK, JNK and P38) [35] and focus 10-1,000μg / ml inhibition TNF-α (57-85%) on the mast cells stimulated with Intergovernmental Group of Experts for the anti-DNP. [36] This is associated with an increase in the concentration camp. [36]

Extract hot water coreanus Blackberry berries ripe given to mice (10-1,000mg / kg) and then stimulated with compound 48/80 significant reduction in mortality of 100% within an hour in the control of up to 20% with 100 mg / kg and canceled In 1000 mg / kg. It seems to be effective when administered (shots) after 5-20 minutes 48/80 complex caused by systemic allergy. [35] These beneficial effects associated with low histamine in the blood [35] and has been replicated in other places with intraperitoneal injection of 100 mg / kg one hour before 48/80 canceled deaths complex. [36]

It seems that (very strong) anti-allergic properties associated with the suppression of histamine from mast cells Rellasa. He has confirmed in mice that were fed berry extract

8.7. Rheumatism

10-30 mg / kg or 23 HTA glucoside (NIF1) appears to cause adverse effects for rheumatism, according to assess the associated output for full custody Freund, and although the aglycone was more effective than NIF1 whether they are less effective than the reference drug (10 mg / kg of prednisone). [16]

Possible antirheumatic properties, but not too strong

8.8. Virology

A water extract of berries, in HepG2 cells infected with hepatitis B, has anti-viral effects with EC50 less than 128μg / ml and 29.4 to 95.9% inhibition of the production of surface antigen is an act of HBV (measurement of DNA replication of hepatitis B ) concentration in the range 64-512μg / ml. [37]

When tested against norovirus mice specifically norovirus -1 (MNV-1) and Alqtt- F9 calicivirus (FCV-F9) of juice coreanus Blackberry practiced antiviral properties to combat the infected macrophages (3-6% juice in the middle) concentration-dependent manner strongly higher (cranberry juice) reference drug. Showed [38] Blackberry coreanus retardant properties against plaque formation juice, viral replication and viral / internalization of adhesion and this was not because of either gallic acid and quercetin. [38]

It seems HVE antiviral effects possibly related to the importance of, waiting in vivo tests


9. interact with hormones

9.1. Androgens

Filter coreanus Blackberry mature extract (anthocyanin containing part) due to male rats in 100-500mg / kg during the 28 days she was able to increase testosterone to 334.5 until 750% of baseline (lower dose to be more efficient), while mature rose filter 100 mg / kg of testosterone 427.6% from baseline (500 mg / kg being a significant increase is 165.5% of the baseline). [39] associated with this increase in testosterone with an increase in the number of sperm, but you notice any change in grade prostate or seminal vesicle weight. [39]

The first human study to measure testosterone in response to 30G berries lyophilized (total phenolic 1.05 g) failed to find an increase in the course of four weeks of healthy men. [40]

The overly promising study in mice followed by lack of berries to increase testosterone in healthy men


10. oxidation reactions

10.1. Public

47-55% of the antioxidant capacity in coreanus Blackberry seems attributable to the anthocyanin content [7] (which, in isolation, is as powerful as vitamin C to examine the basis of weight DPPH [8]) and when tested against other Korean traditional medicine seems to be extracted Water for Blackberry coreanus is the most effective test outside vivo (assays DHCF and flare); higher than that of Schisandra and Terminalia chebula. [41]

The assay DPPH, immature berries 1-10μg show / ml to be more effective than the same concentration of ripe fruits But like 100-1,000μg / ml ripe fruits extract antioxidants. So that was similar concentrations of drug signal butylated hydroxytoluene (BHT). [12]

This is mainly due to the rich content of anthocyanins, coreanus Blackberry seems to be an antioxidant compound is very strong (similar to how or even cranberry Aronia melanocarpa a powerful antioxidant because of anthocyanins). Tannins structures may also play an important role

10.2. Lipid peroxidation

It was also an anti-oxidant properties, such as increases due to iron in lipid peroxidation fermented berries extracts mature (ie wine) reduces the concentration dependent with 3.2-100μg / ml of extract (IC50 of 20 micrograms / ml full and canceled in 90μg / ml: compared to pure BHA) [29].

30 grams of freeze-dried berries (that gives a little over a gram of total phenol) to healthy men over the four weeks it is able to increase the activity of glutathione peroxidase (15.3%), which contributed to the low concentration of MDA in serum suggests 12% less lipid peroxidation. [40]

It seems to suppress either directly or indirectly (through glutathione) lipid peroxidation, has been confirmed in humans do


11. Peripheral Systems

11.1. Eye

Water alcoholic from Tut coreanus In summary, when tested in the laboratory in the effects of peak Frog lens focus Bull (600μg / ml), has been observed to cause a significant increase in the light of the ERG b wave eyes adapted (more prominent in the second) dark and improved visual sensitivity in unit recording. [42] have not been affected cocculin but canceled by kynurenic acid, and these events were associated with increasing renewal of rhodopsin and the reduction of lipid peroxidation [42].

Anthocyanins can benefit eye health, and despite the fact that there is a need for more research on this topic

11.2. Stomach

Was 10-30 mg / kg either 23 or AHT- glucoside (NIF1) able to dose dependently reduce stomach ulcers caused by a combination of ethanol and aspirin with less coming from NIF1 energy (5-36% inhibition) in the aglycone (32 -61% inhibition) but not more than 100 drug reference mg / kg of cimetidine (92%); associated [16] These characteristics Antaolcir with reductions in lipid peroxidation [16]

Blackberry coreanus anthocyanins (20-80 mg / kg) to rats before ulceration NSAID (naproxen) induced is also able to reduce the soreness near control levels associated with reductions in fat which was normalized to control the 20-50 mg / kg low peroxide still less control 80 mg / kg. [8]

Each of triterpenoids of anthocyanins and suppress the formation of ulcers, anthocyanins cancel NSAID-induced lipid peroxidation

Bio X4

 Liver

30G in healthy men consumed freeze-dried berries a day for four weeks, it was noted a slight decline in the ALP in the blood (6%) with no effect on other liver enzymes measured. [40]

It may be in the proper human liver in a very minor degree, but not well-known mechanisms may be related to the extent of lipid peroxidation

11.4. Adrenal

In mice, 60-180μg / ml (but not 20 ug / ml) of polyphenols Blackberry coreanus (isolated from wine through distillation) in the adrenal vein perfused for 90 minutes can hinder raised acetylcholine and catecholamine release potassium (about 70-90% of the baseline) without firing basal catecholamine influences. [43] This is thought to be partly returned to the synthesis of nitric oxide (possibly downstream of the entry of calcium into cells pets chrome), and incubation with L-NAME attenuated the effects of polyphenols Blackberry coreanus. [43]


11.5. Male genitalia

500-4,000μg / ml green berry extract in isolated corpus cavernosum of rabbit is able to dose-dependently reduce the phenylephrine-induced contractions [6], which is also present in the somatic tissue of mice. [5]

It seems that the mechanisms to be endothelial-dependent part (believed to indicate nitric oxide), and the removal of the lining cut from 37.2 to 70.2% relaxation (1-3mg / ml) to 13.2 to 41.9%, [5] and channel Potassium blockade was ineffective and believed that calcium release from the sarcoplasmic retiulum underlied lowering effects observed. [5] Blackberry coreanus also reduce the basal calcium release at low temperatures of up to 1-100μg / ml (10-40%) [5] concentrations and has been shown to be additive with sildenafil (Viagra; PDE5 inhibitor). [6]

The suppression of secondary calcium release from the sarcoplasmic reticulum, berries appear to relax the penis tissues and enhance the erection started way with PDE5 inhibitors


12. interact with the metabolism of cancer

12.1. The proliferation of blood vessels

Methanol extract of Blackberry berries coreanus has been observed to prevent the binding of VEGF his future (IC 50 of 27μg / ml), and extraction of the water seems to prevent the KDR / FLK-1-FC immobilized binding VEGF165 (IC50 of 11μg / ml) because of material known as Sanguiin H polyphenols -6 also banned last VEGF165 receiver activation (IC50 300 ng / ml), and showed the effects antiprolfierative against VEGF isolated in HUVEC (IC50 7.4μg / ml). [13]

A large polyphenolic bioavailability of the question is a potent inhibitor of proliferation

Blackberry coreanus Blackberry coreanus (Korean black raspberry)

Blackberry coreanus
Blackberry coreanus (Korean black raspberry) is dark berries and put in sometimes also called wine bokbunja atmosphere. It contains a high level of anthocyanins Cyanidin tannin type and other structures that underlie the anti-oxidant properties, and proerectile.

Blackberry coreanus (Korean black raspberry) is a berry berry family still contains a high content of anthocyanins, which are seen as comparable nutritionally to cranberry and raspberry relevant. Looking Korean black raspberry, however, it seems to be bearing the bioactive mulberry family, as well as making anthocyanins (in all practical terms) hybrid in a natural way.

Berries are commercial products in Korea for the most part (hence the name) and used to make jams, jellies, food, and above all of the wine called bokbunja atmosphere. Unripe berries (and not a lot of maturity, because it does not detract from the main biologically active during the aging process) is a medicine for blood flow and circulation, as well as sexual activity for males (Bah and erectile function).

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When considering the berries, which can be compared to a large extent with berries or Aronia melanocarpa due to being a good source of anthocyanins. There are some unique characteristics of these berries, however, it seems to be related to the metabolism of calcium. Specifically, berries reduces calcium release from the sarcoplasmic reticulum cells when it be a catalyst (in a way that could fall under the reference levels if highly concentrated enough), and because the contraction of the vessels including can usually happens calcium penis launch is attenuated.

A study conducted on mice increase testosterone abnormally high has indicated (700%), but this increase failed in the pilot study on healthy men. We can not conclude that boost testosterone completely can not happen in men (and not because he was the difference in the sources of berries ripening stage, and dose), but at the moment does not look very promising.

Is also linked to testosterone would be an increase in sperm and sperm movement seen in male rats fed immature berries, which seems to occur strangely without changes in the size of the testis. This has not been tested in humans.



What You Should Know
Also known as

Korean black raspberry, blueberry tokkura, Tian Bao Cha, bokbunja, Ruby fructose


Not to be confused with

Blackberry suavissimus (paper sweet Chinese)


Things to consider

To use drugs, immature berries seems to be more important than the ripe fruits
Taking (the recommended dose, active and quantities, and other details)
Human study on the subject matter of the use of 30G freeze-dried berries and antioxidants liver and pointed and benefits associated with that dose. Product diet is likely to be a good starting point, there is not enough information to assess whether bokbunja Joe can be used for health reasons.

Many other studies in mice using supplemental doses of 100-500 mg / kg of berries immature powder. In human terms, this gives us estimates (The following is a weight-dried berries):

1.100 to 5.450 mg someone £ 150
1.450 to 7.300 mg someone £ 200
1.800 to 9.000 mg someone £ 250
If you are using immature berries with water content, which will have to be recalculated.
1.1. Resources

Blackberry coreanus (family shifts, Blackberry tokkura synonymous) is a plant that grows almost exclusively in the East Asian countries (Japan, China, and most notably Korea), which gives something like berries (known as bokbunja or Ruby fructose) with astringent taste, [1] [2] and called the fruits of Korean black raspberry wine made from these fruits (raspberries or occidentalis) is known as bokbunja atmosphere. [1] [3] Since we berries, which have also become jams and spreads, as well as other soft drinks. [4]

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The use of traditional medicine of this plant and includes the treatment of impotence, spermatorrhea, urinary incontinence, asthma and allergies, as well as commonly used as a tonic and stomach. It is also seen as an aphrodisiac in every shape and form of fruit wine. [5] [6] [3] Like all dark berries (and a lot of red fruits), Blackberry coreanus is primarily a source of anthocyanins.

Blackberry coreanus is dark blue berries that are consumed or (in the form immature) for its medicinal properties, is used to create a commercial product liquor or jam. It's medicinal uses are more health-related blood circulation and promotes sexual activity for males

1.2. Installation

Berries Coreanus Blackberry (unless otherwise stated) include the following:

As cyanidin 3-O- glycosides sambubioside (33.3mg / 100 grams of fresh weight) 0.3-glucoside (100 mg / 100 g fresh weight]), 3-xylosylrutinoside (136 mg / 100 g fresh weight, but also measured equivalent cyanidin-3- glucoside) and 3 rutinoside (468MG / 100 grams of fresh weight). [7] glucoside 3-O-rutinoside anthocyanin is mainly to 63% [7] and 50% higher than cyanidin-3- glucoside content. [8] Total anthocyanins about 17.93mg / g dry weight (cyanidin-3- glucoside equivalent [9])
Gallic acid (38.57mg / g dry weight [9] or 3.6 mg / g of extract water from the fruit is mature [10]) and acid ellagic, up to 4.1 mg / g in the extraction of ethanol from unripe fruit [11] (upper in immature from mature [12]) and 425.1 +/- 2.34μg / 50 mg of water extraction in immature
He called ellagitannin Sanguiin H-6 (casuarictin dimer, each monomer consists of two acids Hexahydroxydiphenic gallic acid and glucose) [13] and Sanguiin H-4 [14]
23-hydroxytormentic acid (23 HTA type hydroxyursane- saponin 19α) and her 28-O- glucoside Nigaichigoside F1 (NIF1); [15] [16] 23-HTA Asian acid differs (Centella asiatica) by hydroxyl single in carbon 19, and also Like NIF1 asiaticoside
-19α Hydroxyursolic acid [17]
Coreanoside-F1 [17]
Suavissimoside (named after its original source, Blackberry suavissimus) [17]
2,3- (S) -hexahydroxydiphenoyl (HHDP) -D- glucopyranose [14]
Quercetin (4.1 +/- 0.67μg / 50 mg of extract water) [10] and routine (31.6 +/- 7.2μg / water extract 50 mg) [9] [10]
And Teulen (0.7 +/- 0.24μg / water extract 50 mg) [10]
Kaempferol (0.4 +/- 0.11μg / water extract 50 mg) [10]
Syringic [9] acid [18]
P-coumaric acid and m- coumaric, Alwerleik acid, cinnamic acid [18]
Chlorogenic [9] acid and caffeic acid (8.6 +/- 0.35μg / water extract 50 mg) [10]
Salicylic acid [18]

Dactylorhiza hatagirea Dactylorhiza hatagirea Ayurvedic is a sexual stimulant

Dactylorhiza hatagirea
Dactylorhiza hatagirea Ayurvedic is a sexual stimulant. There is very limited evidence reported in this context, it has confirmed the preliminary studies on its activities and the possibility of improving libido testosterone enhances the effect in mice.
Dactylorhiza hatagirea is an herb most Ayurvedic medicine prescribed to increase male fertility and virility. It has little or no evidence that the two studies evaluating these traditional affirmations stating that seem right, but can not give rise to other Ayurvedic herbs (which are more studies them).

The composition and safety of this herb is known currently.


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What You Should Know
Also known as

Lizard Marsh early, peace Panja, Hatta guidance, Orchid spot, Wang Lac, Lovha, Hathejadi, Panchaule, Airula
Dactylorhiza (spot orchid family orchids Orchid synonymous [1]) hatagirea is an Ayurvedic herb and aphrodisiac native to the region Himilaya (around altitudes). As it is well known for Vajikaran because of reported efforts to improve virility and ability power. [2] knows this plant in local areas and surrounding different names, such as Hatta guidance of peace Panja Wang Lac, Lovha, Hathejadi, Panchaule and Airula; [3] is used in medicine as a drink juice, which heal wounds, cuts, and gastritis [3] behind use it as an aphrodisiac [1] [2]

The basic story, like most herbs Vajikaran, seems to be used in some limited medical purposes but used only on the most sexual stimulant for men


2. inflammation and Immunlogy

2.1. Macrophages

The connective RAW264 isolated in the extraction of water from defatted dactylorhiza hatagirea able to increase the release of nitric oxide by about 161%. [2]



3. interact with hormones

3.1. Androgens

200 mg / kg of aqueous extract of male rats were given daily for 28 days capable of increasing concentrations of the hormone testosterone basal 2.33ng / ml for 9 NG / ml (386% of the baseline value; 286% increase). [1]

The study indicated that only an increase in the dose of testosterone to improve sexual desire grass


4. sexuality and pregnancy

4.1. concupiscence

200 mg / kg of an extract of the roots of lysophilized dactylorhiza hatagirea for 28 days able to improve male rats attractive to women (2.5 times) and was able to amend the Mount latency (reduction of 36%) and Cummins after ejaculation (36%) and to improve sexual desire suggests so.

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There is an increase in penile erection index seen with 100 mg / kg of dactylorhiza hatagirea (defatted aqueous extract) daily for two weeks to rats, although this was less than the benefit observed with orchioides borivilianum Curculigo and Chlorophytum. [2] It has been suggested that in any other place, with 200 mg / kg of aqueous extract of the root of more than 28 days. [1]

It seems that they have a desire to enhance sexual characteristics, and compared with other herbs in the erection of the penis Ayuvedic index seems to be less powerful

4.2. Fertility

In male rats / kg of extract water from defatted hatagirea dactylorhiza oral 100 mg within two weeks amounted able to increase the number of sperm by 28.22%. [2] comparable to the same dose of borivilianum Chlorophytum, asparagus racemosus and orchioides Curculigo [2] power, but was not associated with increased fructose spermatids.